​My approach follow a clear, step-by-step framework designed to create symptom relief over a period of a couple of weeks. We begin by building a strong foundation through supporting every part of your digestion, then move on to deeper support by fine-tuning metabolic pathway and support liver clearance if related to hormones concerns. Finally we focus on long-term strategies to optimise your lifestyle, including sleep, stress management (adrenal health), exercise and overall wellbeing within a

Naturopathic framework.

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Should symptoms remain after three follow-up consultations, I will suggest an advance microbiome test to better understand any other factors like leaky gut ,yeast, parasites or an overgrowth of opportunistic bacteria that could contribute to your ongoing symptoms or a DUTCH test to look at hormone clearance. We will then tailor recommendations based on your test results. If you have been struggling with gut or hormone related symptoms for a long period of time I will most probably suggest

we consider testing straight away.​​​

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To ensure my approach is always informed and effective, I stay up-to-date with the latest research in nutrition, gut health, and lifestyle medicine. I also participate in ongoing training offered by functional lab providers and leading supplement companies. This continuous learning ensures that every recommendation is evidence-based and current.

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​​​​​​​​Below my consultation options and links to functional testing options.​​​​​